Self Referral
Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.
Physiotherapy
Phio is an innovative digital assessment tool which allows patients to access support for their condition 24/7.
Urgent Eye Care Service
What is the Community Urgent Eye Care Service? - The Community Urgent Eye Care Service (CUES) provides urgent assessment, treatment or referral for sudden onset eye problems such as flashes, floaters, vision loss or minor eye injuries.
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Talking Therapies Hampshire
At NHS Talking Therapies Hampshire, we provide talking therapies to treat symptoms of common mental health conditions. We do not diagnose and we do not prescribe medication. To self refer you must: Be aged 16 or over at the time of your referral, be registered with a GP within the areas of Hampshire we cover. Not be under the care of any other mental health service, including counselling.
023 8038 3920
NHS Inclusion – Recovery Hampshire
Supporting those affected by drugs and alcohol in Hampshire.
Smokefree Hampshire
Your free and confidential stop smoking service. Our free quit smoking service offers 12 weeks of support with a specialist stop smoking adviser as well as free nicotine replacement products. We understand that different types of support work for different people and we’re here to help you.
01264 563039 or 0800 772 3649
Havant and East Hants Mind
Havant and East Hants Mind work to promote good mental health and seek to support and empower people to lead a full life as part of their local community. To achieve this HEH Mind offers a range of services and support to individuals and groups across South and East Hampshire, with some of our services support and projects being Hampshire wide. Our services include: wellbeing services for adults, children and young people, families and workplaces.
023 9249 8916
Maternity Services
At Hampshire Hospitals NHS Foundation Trust, we are proud of the high-quality maternity care we offer families at all stages of pregnancy, birth and caring for a new baby. We support nearly 5,000 women a year, providing maternity services at:Basingstoke and North Hampshire Hospital, Royal Hampshire County Hospital in Winchester, Andover War Memorial Hospital. and in the community.
Hampshire Child and Adolescent Mental Health Service
Hampshire Child and Adolescent Mental Health Service (CAMHS) is a NHS specialist service that aims to help young people aged 5 -18 years and their families who are finding it hard to manage their emotional and psychological health, and who are suffering with acute, chronic and severe mental health problems.
Home Start Hampshire
Being a parent, whatever your situation, can be very challenging. Many parents feel exhausted and overwhelmed by the stresses of family life. For some parents it’s a particular struggle because they are also coping with issues such as post-natal depression, their or their child’s illness or disability, isolation or multiple births.That’s when parents need support. That’s when Home-Start Hampshire can help.
Princess Royal Trust
The work we do is varied and is tailored to the needs of each individual carer. Our focus is on giving carers accurate and up-to-date information on anything from disability aids to benefits claims as well as emotional support. We also run special support groups, act as carers’ advocates, liaise with Social Services, GPs, hospitals and the Benefits Agency amongst others and offer free counselling to carers by way of qualified voluntary counsellors.
01264 835246
Papyrus – Prevention of Young Suicide
PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide.
0800 068 4141
NHS stop smoking services help you quit – Quit smoking
Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.
0300 123 1044
Marie Stopes UK
You don’t need a GP referral to access NHS funded abortion care.We've been helping people with their reproductive health options for over 40 years. We provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England. You can give us a call whenever you need us. Our advice line is available 24 hours a day, 7 days a week.
0345 300 8090
Find a psychological therapies service in England
You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP.These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias